I’m Annelisa, a registered psychotherapist and clinical counsellor. I help individuals break free from depression, anxiety, and the pressures that come with life. My goal is simple: to give you the tools, strategies, and support you need to shift negative thought patterns into healthier, more empowering ones-so real change can happen.

I’m also a mother of three, a wife, and a retired RCMP officer with 25 years of service. My years in policing were fueled by a passion for listening to people’s stories and a genuine desire to help. Having worked in General Duty, Major Crime, Sex Crimes, Homicide, and Covert Operations, I know how isolating trauma and difficult experiences can feel. Here, I have created a safe, welcoming space where you are truly heard. Whether you’re a first responder, veteran, healthcare professional, or someone facing life’s challenges, I walk with you - helping you build resilience and healing as you move forward.

As a BIPOC individual, I am committed to working with diverse communities and honoring the role cultural identity plays in shaping each journey. Having emigrated from South America as a child and experienced life in both small towns and big cities, I bring a wide-ranging perspective that values inclusion and understanding. My approach is collaborative, rooted in trust, empathy, and respect - so you never have to face your challenges alone.